Can Massage Help Frozen Shoulder?
Frozen shoulder, officially known as adhesive capsulitis, typically presents as pain and stiffness in the shoulder joint. The shoulder...
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Lisa McCartney
- Jul 11
- 2 min
What is Manual Lymphatic Drainage (MLD)?
Manual lymphatic drainage relieves swelling when medical treatment or illness blocks your lymphatic system. While MLD is sometimes...
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Lisa McCartney
- Jun 8
- 2 min
Allergy Season
Schedule a Manual Lymphatic Drain for the head, neck, and sinuses to reduce and relieve sinus congestion
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Lisa McCartney
- May 4
- 5 min
Smashing the “Toxins” Myth
Maybe you’ve just returned from a vacation with your fair share of wine and delicious food. Should you detox with a juice cleanse? Or...
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Lisa McCartney
- Mar 29
- 6 min
All about CBD (and more)
DISCLAIMER: This blog article is for informational purposes only and should not be considered as advice, medical, or otherwise. This...
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Lisa McCartney
- Mar 15
- 3 min
What to Expect for Your First Massage
A massage can be a relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let that hold you back....
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Lisa McCartney
- Feb 9
- 2 min
How often should I get a massage?
Bob Hope got a massage every day for 63 years and credited his longevity to massage. In a perfect world, I think everyone would get a...
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